Emotional well-being requires intention, choosing to show up for yourself even when your mind says, ‘not today.’ ...

When people think about fitness, they frequently envision rows of machines, hefty weights, and sweaty workouts. While gyms provide useful tools, they are not the only way to achieve good health. True ...

THE rise of artificial intelligence (AI) in the workplace is a double-edged sword. On the one hand, it promises unparalleled efficiency, cost savings and innovation. On the other hand, it fuels ...

Islamabad: Pakistani Prime Minister Shehbaz Sharif said on Monday that the government prioritizes welfare, well being and equal rights of all ...

PORTSMOUTH, Va. (WAVY) – From summer enrichment programs and mental health screenings to back-to-school drives Quality of Life, Inc. is ready to help kids succeed this new school year. Deuene Hickman ...

According to the Beaufort County Sheriff's Office, Giovanni Grant, 17, was reported missing by his family on Monday morning ...

There is an “urgent need” for comprehensive policies to address the mental health needs of nursing home caregivers, according ...

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

A major fundraiser for Kutztown Strong, proceeds from the Kutztown Kruizz help the nonprofit continue programs and activities ...

Knowing more about emotions can benefit your life, and it's a skill that anyone can learn. Here's how to get started.

KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Exercise for Mental Health - how physical activity helps reduce stress, improve mood, and boost cognitive function.