If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...

Nordic walking, a low-impact workout using poles, is gaining popularity for weight loss. Experts say it burns more calories ...

A US-based expert has warned of a tell-tale sign of a common disease which affects millions of people-and can have huge ...

EgolenaHK // Shutterstock Most popular diamond shapes in New York. W hile the classic Round Brilliant continues to reign ...

One is known as “The Monster,” the other “Big Bang.” The bout between champion boxers Naoya Inoue and Junto Nakatani is already being billed as Japan’s “fight of the century.” And ...

Dr Gulati says that the accepted reference of any kind of dal is 30 g, which when cooked would amount to a small katori (bowl ...