Memorial Day is a day to honor people like Lieutenant Michael P. “Murph” Murphy, who died in 2005 serving as a Navy SEAL in ...

A GRIP ON SPORTS • Every day has its ups, its downs, its sideways events. Sundays are no exceptions. Not in life. Not in ...

Lieutenant Michael Murphy, a United States Navy SEAL, sacrificed himself to call for help and save his fellow soldiers. He ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in ...

The "Murph" workout is a popular CrossFit Hero workout often done on Memorial Day to honor Lt. Michael P. Murphy, a Navy SEAL who was killed in Afghanistan. It involves a 1-mile run, 100 pull-ups, 200 ...

The tradition started 20 years ago in memory of Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005.

The intensity of the workout and the constant stream of sweat that came with it was a small price to pay compared to the ultimate sacrifice soldiers gave.

A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. OKC's fitness ...

Kitsch, who played Murphy in the 2013 film "Lone Survivor", has taken on the challenge each Memorial Day to remember the ...

Denver forecast: wet Memorial Day, ongoing showers throughout the week, with a warmer weekend but continued rain chances.

At Train Station Fitness, sweat was the symbol of that sacrifice. More than 50 athletes came together to take on the Murph.

Veterans and active duty members of the military recalled what Memorial Day means to them at a 5K run in Jupiter.