Both near and far infrared light can penetrate deep into tissue to stimulate cellular activity, and with consistent use, it’s proven to increase blood flow, reduce inflammation, and promote tissue ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

There is no divine light drawing immigrants to our shores. They are borne here by heartbreak. The heartbreak of a birthplace ...

What kind of wasps are in the Lowcountry and how can you avoid stings? Here’s what to know about these pesky summer insects.

The challenges of getting face-to-face appointments with GPs since the pandemic have contributed to costly mistakes being made by doctors, experts said ...

If you take too much vitamin B6, in most cases the excess will be excreted in your urine and most people won’t experience ...

Breast cancer remains the leading cancer among women globally. Busting common myths aims to encourage early screening and ...

Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

Hinckley, a retired airman, has found his freedom from crippling pain and the liberty to go visit every corner of the ...

People who engage in sociopathic behavior view the world as predators and prey. In many cases, what they want is obvious, but ...

As any player will quickly attest, making it on to the field for a Major League Baseball game takes perseverance, hard work ...

Kamille, who’s the co-founder of the BODYBAR brand, tells me Pilates is one of the best styles of movement for people in ...