The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Demi-permanent color needs to be used with a low-volume developer, which “allows the color to penetrate just beneath the ...

The most important thing to look for in any sunscreen is the amount of SPF it has. A minimum of SPF 30 with broad-spectrum ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

The Go Further Bra is billed as a high-impact, maximum-support bra for those with C or D cup sizes. The idea is that these ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...

Dr. Chern called out this water flosser from Bitvae as her favorite portable, travel-friendly option—its often under-$30 ...

I feel embarrassed to admit this, but my friend cut me off for being “toxic.” Looking back, I used to subtly put them down ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...