Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized ...

Being cut out of an adult child's life can be agonizing for any parent. You can't change your child—but changing your own ...

Neurodiversity-affirming care has gained attention for its focus on lived experience and autonomy. Learn why this movement is ...

Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

Jeong can also mean a kind of hygge, the Danish word for the feeling of coziness when one gathers around a fireplace with ...

Your hobbies influence how you’re seen at work. Find out when to share them and why it can shape your professional success.

Spiritual awakening alleviates our struggle to find the meaning of life through more genuine relationships and a decreased ...

Money isn't the only thing work provides. Discover the benefits of employment that go beyond a paycheck—and how to find them, ...

Trauma disrupts trust, safety, and control. Recovery is possible through therapy, support, and small steps that help ...

A slip of a tongue can be briefly funny, then forgotten. But sometimes, these verbal (or written) slips can be brutal or come ...