ビーツに含まれる色素が体内に吸収され、それが濾過されて尿に混じることで尿が赤く（あるいはピンク色に）変色する。この現象がいつ起きるかは消化器系の働きによって異なり、6時間かかることもある。尿の変色が24時間以上続くことはない。もし長く続くようなら、そのときは医師に相談したほうが良いだろう。

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