Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...