Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

As we continue to battle through the dark evenings, there is hope on the horizon for lighter nights. And the good news is, we ...

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Across P.E.I., outdoor activities in winter are helping Islanders stay active and beat seasonal isolation. From the Alzheimer ...

As of March 7, sunset in Preston will be at 6pm. And at the end of March, the clocks go forward, meaning people in the ...

Some areas of the UK are now seeing sunsets post-5pm, and by the end of the month, we'll be seeing daylight into the evening ...

Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” ...