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Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...
Cholesterol is not the whole story, he says. That number you chase after each year – LDL levels – that is not where the danger hides. It is what happens to those LDL particles that causes the damage.
Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...
Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...
Cardiologist Dr Bhojraj highlights that high levels of LDL cholesterol contribute to heart disease by causing arterial buildup. Here's what he explained.
They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr ...
Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...
From coconut oil to wheat bread, these everyday foods may not be as heart-healthy as you think, says US-based cardiologist Dr ...
From left: Dr. Sanjay Bhojraj poses for a headshot; and slices vegetables in an Instagram video. @doctorsanjaymd. A key tenet of his philosophy is eating as close to nature as possible.
Cardiologist Dr. Sanjay Bhojraj, left, and heart attack survivor Bob Kiefer, 75, right, sit on their boards at Doheny State Beach in Dana Point on Wednesday, October 14, 2020.
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