Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

Gianna Buzzetta, a 26-year-old SoCal pastry chef, died after being struck by a tumbling boulder at Makaleha Falls in Hawaii ...

A group of white Afrikaners was so opposed to majority Black rule when apartheid ended some three decades ago that they ...

If airlines must refund airfare up to 24 hours after purchase, why not hotels? A traveler finds that even two minutes is too ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Based on my experience as a parent coach, here are three powerful phrases that can offer comfort, strength, and clarity when ...

The number of autistic children needing emergency care almost doubled from 2019 to 2024. Experts think this is the reason.

Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

If you’re helping an individual, ask how you can be of assistance, but also respect their experience and be sensitive to ...

Anniversaries of disasters can bring up painful memories and feelings of anxiety, fear, and hopelessness for survivors.