One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

A new University of Oxford study suggests that creatine isn’t just for muscle growth — it may also improve depression treatment. Here’s what the research found.

Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...