INDIANAPOLIS (WISH) — 2026 is just around the corner, and it's time to start thinking about New Year's resolutions. In 2023, 39% of people had fitness as their top goal, and that grew to 48% in 2024, ...

Dr. Josh Helman, an emergency physician specializing in longevity, highlights five supplements potentially reversing biological aging. These include H ...

In this Sportsing Short, Rob Garcia talks with Gloria Govan and Erica Lynn OKeith about the real risks behind creatine misuse and why hydration matters more than most people realize. Rob breaks down ...

For some people, creatine can have great muscle-building benefits. For others, it needs to be avoided. Learn which category you may fall in ...

The alchemizing of loud, sexy, queer art with sacred Christian music was nothing less than electric.

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

Mister International 2025 Kirk Bondad revealed that he took more than 20 supplements a day during the competition as part of ...

Sydney Sweeney underwent a dramatic 35-pound weight gain for her role in 'Christy,' involving intense training and a high-calorie diet. She then swiftly lost the weight in just seven weeks to return ...

This Christmas, the hottest accessory for any well-heeled woman isn’t a Dior bag but a boyfriend born after 1996. Welcome to ...

My choice of location to write and reflect on Australia’s health and wellbeing evolution – the co-working space of Virgin ...

Sydney Sweeney details her dramatic shift from Christy to Euphoria as she reveals how she dropped 35 lbs in seven weeks ...

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...