Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Training the respiratory muscles through regular conch blowing may be a novel treatment option for OSA,' Krishna Sharma, head ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...