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Drive your shoulders into the bench, then squeeze your glutes and abs to lift your torso up. Your body should form a straight line from shoulders to knees with your feet flat on the ground. Press the ...

“It makes you feel good. People smile,” the 81-year-old said, adding that although many of the band’s audiences are in the older demographic, they tear up the dance floor. “I could have been a funeral ...

The Massachusetts-based young adult writer dips into her middle school years and the unironic love for the things that bring ...

In a world where algorithms dictate music taste, artists like HorsegiirL, 2hollis, Magdalena Bay, Fcukers, LSDXOXO, & Oklou ...

Briar Street Theater is now closed following the end of Blue Man Group's nearly 30-year run there. Plans call for the space ...

The phrases “old school” and “new school” were tossed around generously by people in conversation at Payson High School’s ...

By Jason Lipshutz Editor A English hard rock band that performs in masks and cloaks is not the type of artist that regularly visits the top of the Billboard 200 — yet anyone who had been paying ...

A new music series kicks off this Sunday, and a major nonprofit executive will be spearheading the fundraising push for a new ...

The close-grip push-up is a killer upper-body move. It targets your triceps and chest while forcing your core to engage for stability. This is a compound and bilateral movement. It builds pressing ...

This article explores the details of this IPO, offers insights into the company’s growth story, and explains the significance ...

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.