Sleep specialist Dr. Kaanchan Gangal shared helpful tips to improve sleep health.

“Sleep deserves a love song; sleep is important,” laughs Kelly ... “But the other thing is that my friend and guitarist Steve Connolly was a big part of songs like To Her Door, Before Too Long and ...

On the hunt for the best mattress for back pain, GQ's Features Editor puts the Simba Earth Escape mattress to the test.

We spoke with sleep experts about the afternoon slump, including causes, what you can do to manage it and when it might be a clue that something more serious is going on.

Maryland women's basketball head coach Brenda Frese has skillfully adapted to the evolving basketball landscape. "We're ...

and unfortunately this comes with a big dose of insomnia. The Insomnia Clinic even states that ‘60 percent of women’ have ...

We all want to 'age successfully' with as few health issues as possible. A new study suggests getting more than seven hours ...

The Belgian embraced tennis as a passion and a career, but the heights of the sport brought some of her lowest moments.