READING, Pa. - September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health. On Sunday, ...

Thrissur (Kerala): A Zumba dance initiative was launched in schools on Wednesday as part of the curriculum to promote physical fitness and mental well-being among students. This program is part of the ...

Proof that men do not belong in exercise classes that involve dancing. Donald Trump gives Republicans ultimatum over PBS, NPR funding 13 times actors were fired from Hollywood movies: ‘The low point ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...

Get ready to feel the rhythm with this dynamic Zumba couple as they dance together in perfect harmony! Watch as they energize the room with their synchronized moves and infectious energy, making every ...

A businessman in Mumbai died of a heart attack during a Zumba session. Kavaljeet Singh Bagga collapsed at a fitness centre in Chhatrapati Sambhajinagar and was declared brought dead when rushed to a ...

In today's world, gym has become an inseparable part of many people's lives. Several surveys have shown that more people are now going to gyms and opting for workouts after the Covid-19 pandemic. But ...

Elisha McKenzie, a 21-year-old woman with Down syndrome, uses a vision board to manifest her dreams and it’s proving to be a useful tool. Her dream of being a licensed Zumba instructor became a ...

Aqua Zumba improves heart health and prevents lung diseases. It also maintains a healthy weight and helps you in losing weight. Well, it also maintains your blood pressure and increases your endurance ...

You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...

My name is Kiana Daniels (@kaywhydee_wlj), and I'm 35. I'm from Detroit, and I work with graduate students and families at a university. My weight was causing me issues with sleep apnea and low energy ...

When Dwight Villeneuve was diagnosed with AIDS doctors prescribed a variety of drug cocktails. To combat the day-to-day problems caused by the disease he turned to alternative treatments. Through ...