ID Hot Yoga, which offers hot yoga classes with tailored flows and certified instructors, has signed a lease at 410 West 14th ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

Dear Eric: My husband of 15 years suddenly tells me he fathered a daughter outside of our marriage. She is 5 years old. He wants to bring the child to me to be her mother and bring her up as my own.

(she) stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...