Winter deprives us of the many colors other seasons bring. Fortunately, harbingers of spring are already here, from migrating ...

“Exposure to more natural light in spring boosts mood and energy levels as it increases our serotonin supplies – a ...

These familiar winter conditions might have some feeling down, and experts caution it’s not something to ignore. The term winter blues gets thrown around this time of year. However, researchers ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

COLUMBIA — Two-thirds of Americans experience mood changes during the winter, according to a American Psychiatric Association study. The impacts on mood are widely attributed to the cold weather ...

If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported that 41% of Americans say their mood declines in the winter, including ...

I enjoy winter in Western New York — particularly those cold, blustery days when snow is flying around in all directions — ...

You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more serious mood changes year after year, lasting throughout the ...