The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

Question: Why is it so easy to shop for your best friend but honestly so hard to shop for a male partner? Probably because you and your bestie have the same taste while your boyfriend (or husband or ...

Linda Bartoshuk has received funding from NIH. Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to CuriousKidsUS@theconversation.com.

Whole foods are natural with no artificial additives and minimal processing. Complex carbs in fruits and legumes can digest slowly and keep your blood sugar stable. Healthy fats are found in nuts, ...

Oppressive heat. Species extinctions. Pollution-choked skies. This is the future that awaits the world unless humanity takes dramatic steps to end a series of mushrooming environmental crises, finds a ...

A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

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My editors asked me not to do this. They really did. All of them. They knew their efforts would be in vain, though, because they know me. They knew once the thought entered my mind there was no ...

While many people have never heard of them, pawpaws are the largest edible tree fruit native to the U.S. They aren’t often found in a grocery store because they don’t ship well, but there’s increasing ...