We've spent weeks running on the trails and sucking down a range of energy gels to find the best picks for your next run. Take a look.

When you're running hard for long, you’ll smash into a proverbial wall at some point if you don’t adequately fuel your muscles. Running out of energy during a run because you haven’t eaten properly is ...

If you’ve ever felt suddenly drained of energy on a long run or bike ride, you’ve likely hit the wall — a phrase that endurance athletes use to refer to what happens when your muscles use up all of ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study published in Human Kinetics Journals found that many popular energy gels contain ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. For so many years, I have been inspired by the ...