Lindale High School had four people medal and finished sixth overall as a team at the Division II Texas High School ...

Annabelle Goyette changed her course quickly. That’s a skill she’s had to learn the hard way. When she got down to start the ...

Has Amazon’s Big Spring Sale begun yet? No—but you might think otherwise given the incredible deals on the site right now.

Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

According to Sunaina Setia, Programme strategist and operations head of OddsFitness, “Cultural myths like “lifting weights makes women bulky” or “gyms are for the elite” hinder adoption.

In turn, he did not struggle to press the weight at all. With that lift, the Gym Reaper achieved his goal, setting the Heaviest Raw Bench Press in British History, regardless of federation or weight ...

Brandt won the state championship in the boys 75-kilogram weight class, finishing with a three-total lift of 1,170 pounds. The total included a 415 squat, a 235 bench press and a 520 deadlift.

MEMPHIS — The Knicks have the worst bench scoring in the NBA and Grizzlies have the best. But in Friday night’s 114-113 New York victory at FedEx Forum, Tom Thibodeau’s reserves actually won ...

This space-saving adjustable weight bench is the perfect choice for those ... which can negatively affect a lift from a stability standpoint. The backrest adjusts to nine different positions ...