A bride took to Reddit after a fallout with her parents over her decision to make her wedding menu meat-free. She explained that she and her fiancé are getting married on October 31, 2026 — a spooky ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh flavor every time. When you start looking at meals with a low-carb lens, ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

Internet generative “artificial intelligence” (AI) summarizes recent opinions on vegetarian (plant based but may include ...

Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...