Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...