MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A 'healthy' yoga teacher who was told his worrying symptoms could be due to his vegan diet has been diagnosed with cancer.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...