If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a ...

IT’S the most common cancer affecting women – and strikes men too. Breast cancer kills 11,500 people each year in the UK. But almost half of women aren’t regularly checking their breasts for potential ...

PITTSBURGH (AP) — Cubs right fielder Kyle Tucker traveled Wednesday to Florida for additional treatment on his injured left calf on the same day Chicago clinched its first playoff berth since 2020.

PITTSBURGH — Kyle Tucker’s lingering calf strain has the Chicago Cubs right fielder seeking other treatment. Tucker left Wednesday morning with a member of the Cubs medical staff to fly to Tampa, Fla.

Chicago Cubs right fielder Kyle Tucker is reportedly heading home to Tampa to seek medical treatment for his left calf injury. The 28-year-old star has been out since September 2 with a left calf ...