Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...
Around one in five mothers experience perinatal depression. This condition involves depressive episodes during pregnancy or ...
Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...
Depression, anxiety, and PTSD are linked to early onset of Alzheimer’s disease, and greater psychiatric burden may further ...
Sleep struggles among Gen Z go beyond poor habits. According to a psychiatrist, digital overload and stress are taking a serious toll on their mind and body.
A sudden onset of migraine attacks could be caused by allowing negative energy or spirits into your world. This includes ...
Admitting a mental health diagnosis traditionally has been viewed as a sign of weakness. But true masculinity means tending ...
Young sexual minority men face higher rates of anxiety, depression, post-traumatic stress disorder (PTSD) and substance use ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.
In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...