Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed, ...

Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

In March 2020, Asahi Soft Drinks launched a plant-based version of Calpis, using soymilk. Marketed as Green Calpis, the ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.