Using alcohol as a sleep aid is a misconception, especially for those with sleep apnoea, a condition that disrupts breathing ...

The amount of sleep we need changes throughout our lives. Newborns need the most somewhere between 14 to 17 hours.

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.

BNY Mellon Small Cap Growth Fund outperformed its benchmark, the Russell 2000 Growth Index during Q4 2024. Click here to read ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

Koninklijke Philips tackles challenges in China while focusing on AI and cost-cutting. Find out why PHG stock is a buy with ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

February was heart month, and this is another column in a series about the primary risk factors for heart disease. Sleep ...

There are serious health concerns that go along with it. "It increases our risk of high blood pressure, diabetes. Not getting enough sleep increases our appetite and increases our risk of developing ...