“Boyfriend” was more than I could muster. Technically, he served as that geriatric euphemism, “companion”: n. a person with ...

Wallawwa is the perfect start to a stay on the Teardrop Isle. With a five-star spa and meditation sessions available, not to ...

The entirely Indigenous-owned and operated wukalina Walk is one of a growing number of commissionable Aboriginal-guided ...

Svitlana Bevza has long been a master of quiet luxury, but for Fall 2025, the Kyiv-based designer takes her signature ...

As I sit on the loo at The Love Inn, head spinning, working my way through various profound statements scribbled on the the ...

Design the ultimate outdoor space for 2025. Discover 10 essential features, from smart tech to serene retreats, and transform ...

There are plenty of reasons to stay in Canberra this weekend, and we've found them all. Fere are 50+ events to keep you ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Take a journey within as technology meets tranquility! 🧘‍♂️ Discover how AI can aid in your quest for inner peace. Do ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Two spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the ...