The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

Discover how seasonal changes affect sundowning symptoms in those with dementia, and learn simple strategies to manage them ...

ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

As the days grow longer and the crisp winter air gives way to the warmth of spring, many people notice a shift in their emotions. A sense of renewal takes hold, bringing increased energy, optimism ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

Bad weather affects us emotionally, but this influence doesn’t necessarily have serious consequences or clinical implications ...

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Seasonal changes can disrupt these cues, leading to hormonal imbalances that affect mood, sleep ... Shorter daylight hours in winter lead to increased melatonin production in the evening, which ...