Sea moss, in particular, can help reduce inflammation, improve the immune system, and regulate gut health (serving as a ...

Sea moss is a type of red algae packed with nutrients. Today, ... Most sea moss supplements come from the Caribbean or the east coast of Africa, ...

Is sea moss actually good for you? Sea moss, in gel or other forms, can be a relatively low-calorie conduit to adding more nutrients to your diet, said Dr. Melinda Ring, the executive director of ...

Sea moss is the hottest wellness product beloved by A-listers and touted by TikTokers who swear by its health benefits. Hawked by upper-crust grocers like Erewhon, sea moss has gurus and experts ...

Sea moss is a type of seaweed that's often used as a supplement in gel, liquid, capsule or gummy forms. It's seen by many as healthy because it contains some vitamins, ...

TikTok's wellness world has been rife with people eating sea moss gel out of glass jars. "Started taking sea moss gel about 3-4 weeks ago and now my skin is glowing more than ever before," one LA ...

Sea moss, which is also commonly known as Irish moss or red seaweed, is a type of red algae that grows year-round in tidepools and inlets, and it's a vegan, gluten-free source of nutrients.

Celebrities say Irish sea moss benefits your skin, reduces inflammation, and even boosts brain power, but a dietitian says the superfood isn't worth it — and can cause harm.

Irish sea moss is good for the skin. Irish moss is rich in omega-3s and vitamin A, which are great for the skin. Moreover, Irish moss contains elements that help the body produce collagen.