Soothe your senses and calm your nerves with aromatherapy at Shop Made in DC. This rejuvenating wellness activity offers ...

Freeloader Friday is your weekly guide to having fun no matter what your budget looks like. Each week we have a list of 100% ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Present Practice, a newly rebranded yoga and pilates studio, opened in downtown Austin, offering 14 daily heated and non-heated classes, retreats, teacher trainings, and an upcoming cafe featuring ...

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

Starting a fitness plan can be intimidating, but these tips and product picks can help you build an attainable and reasonably ...

Celebrity fitness trainer Shivohaam was asked to share the truth about 5 common protein myths in a new interview. Here's what he said.

Welcome to Event Horizon, your weekly roundup of the best events in Minneapolis, St. Paul, and beyond.

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Searching for a winter escape in the Monterey Bay area? From Jan. 5 to 18 the coast is alive with acoustic sets, comedy specials and even yoga among the vines — perfect for music lovers and wellness ...

A Yoga studio in Adams County has moved. Rise Yoga Gettysburg relocated to 430 Baltimore St. in Gettysburg last month. The studio was previously located at the Phoenix Wellness Center in Highland ...