Best Trail for Serious Running White Rock Lake Our manmade body of water in East Dallas is ringed by a meandering 9.3-mile trail that winds through woods, over bridges and a dam and past a small ...

Sure, you could get away with wearing normal sneakers on the trail, but having a pair of trail-specific running shoes provides increased comfort, grip, and protection from rocks and debris. From the ...

Using your road running shoes on trails is possible, but trail-specific shoes offer distinct advantages. They protect your feet from sharp rocks and accidental stubs, and their softer outsole ...

so running is a good outdoor activity.” In her training, Brennan tends to stick to the trails off of campus, like Bolin Creek Trail or one that runs along the train tracks heading into Carrboro.