The weather is great and it's time to get outside. Find hidden swimming holes, hike stunning trails, and discover Austin’s ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Our family loves new experiences, activities, and adventure, and our latest family-friendly activity at Fritz’s Adventure in Branson, MO didn’t disappoint. It was honestly one of the most fun and ...

I finally got a group of friends together to hit the Shasta Rock Club climbing wall gym in Redding. It’s a great workout ... We’ll see if my retirement schedule allows it.

But facts and experience show that stair climbing is one of the most efficient ways to burn fat and sculpt your body. It ...

South Korean designer Junho Kang has created Cling, a stool made from stainless steel sheets and designed to resemble a climber's grip. The stool was designed to reference different aspects of ...

Researchers in Belgium randomly assigned 46 healthy adults, ages 65 to 80, to either a leg-press machine workout or a stair-climbing exercise. The study showed that both the machine workout and ...

In the early days of rock climbing, athletes had a simple choice: Slip on a pair of rubber-soled high-tops or don a pair of heavy hiking boots. Suffice to say, footwear was limited and unsuited to ...

fitness enthusiasts in Little Rock are turning up the heat with a new workout trend: infrared saunas. At Hotworx, a 24/7 infrared fitness studio, members are experiencing a steamier burn with ...

Leah Wei avoided the gym because she felt exercise was just about achieving a certain body type. She realized she was missing out on health benefits, so worked on her relationship with exercise.

After an awe-inspiring Pro Day, the Miami Hurricanes star quarterback Cam Ward will have an additional private workout with the Tennessee Titans, Adam Schefer reports. ESPN sources: Tennessee will ...

Cougars edge rusher Tyler Batty has a private workout scheduled with the Saints, per Tony Pauline of SportsKeeda. Pauline also writes that Batty has been drawing a lot of interest from teams ...