A rare eye disease and the gradual loss of his vision haven’t stopped Dufton from tackling some of the world’s most revered ...

A quantum computing researcher by day and climber at the Triangle Rock Club in Durham by night, George began training for ...

But whether your goal is to build a bigger bench or simply develop a rock-solid and symmetrical chest, you don't have to keep ...

E stablished research has proven that people lose roughly 3 to 8 percent of their muscle mass each decade after age 30—and ...