This post was excerpted in part from the book Healing the Modern Brain by Drew Ramsey ... from a therapist near you–a FREE service from Psychology Today.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Graduation is more than just crossing the stage—it’s your moment to shine! And what better way to ...

How much energy does it cost to heal the brain? Does the food you eat influence your mitochondria? Do energy constraints affect normal brain function, or the development of Alzheimer's disease?

Chew a specific flavor of gum only when you need to concentrate (like studying or working). Your brain associates the taste with focus over time, making it easier to get into “work mode” when ...

A new multiple sclerosis (MS) research project designed to help the brain repair itself by activating its own healing processes has been announced as part of MS Australia's latest $5.7 million ...

The drug, tested on mice, restored these gamma oscillations, and in turn reconnected neurons to essentially heal the brain damage without arduous physical rehabilitation. Of course, this is only ...

“If you think of health as energy, it inspires you ask different questions. How much energy does it cost to heal the brain? Does the food you eat influence your mitochondria? Do energy constraints ...

Modern times call for modern mental fitness. Adapted from Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind, by Drew Ramsey, MD, available March 25.