The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

A mystery illness turned the big man into a completely different player in the postseason. Here's what happened.

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...

Diet drinks are often seen as a healthier choice than sugary drinks, but a new study suggests that may not be true. Trump administration looking to sell nearly 200 commissary stores Car crashes and ...

New research found that less than one can of soda a day can raise your risk of developing a fatty liver by up to 60% Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared ...

People could be at higher risk of fatty liver disease from both sugary sodas and diet drinks, a new study says. In fact, artificially sweetened drinks might pose a greater threat to liver health than ...