Why anyone would wear high heeled shoes is a mystery to me. The pain and discomfort seem too high a price to pay for the ...

Quesnel, British Columbia / / August 7, 2025 / EPIC Webinars Key Takeaways: Up to 94% of nurses experience burnout symptoms, ...

The exhibit includes a smell-based interactive, highlighting the range of odors ants use to mark trails, raise alarms and ward off enemies.

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

When teenagers or adults do get hand, foot and mouth disease, symptoms are usually mild or may not appear at all. Some adults ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

Among retired male professional footballers, foot or ankle injuries are tied to an increased risk for foot or ankle ...

Occupations involving long hours on one’s feet, such as athletics, as well as obesity, flat feet, and some joint diseases, increase the likelihood of developing the condition calcaneal spur.

The Wasteful and Inappropriate Service Reduction model is being piloted in six states, requiring Medicare recipients to seek ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Physical therapists are trained to believe in the body’s ability to heal through movement. But what happens when your own body falters, when pain and fatigue creep in, and the familiar strategies ...