Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear greenish currents ripple over rocks and pebbles, creating a calming soundscape ...

STATEN ISLAND, N.Y.— Staten Island is home to world-class pizzerias, green spaces, and historic sites, and over the past decade, the Ocean Breeze Park Track & Field Athletic Complex has emerged as one ...

Former Fox Sports 1 analyst Joy Taylor spent some downtime at Andaz Miami Beach and shared a glimpse of her time there on Instagram. She shared snaps of herself soaking up the sun in a two-piece ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let the gentle sounds, including Tibetan singing bowls, chimes, and soothing ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Meditation isn’t limited to those who feel stressed all day; it’s equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearly impossible.

Lalo Schifrin’s music carried the weight of exile, memory, and reinvention—and it was precisely this blend of tradition and innovation that moved Alex Sino to write lyrics for his 1966 instrumental ...

Winter is here, and that means that N.J.’s top athletes are ready to kick off another exciting indoor track season. After a fall spent conquering the hills in cross-country, distance runners are ...

In the Curator’s Words is an occasional series that takes a critical look at current exhibitions through the eyes of curators. There’s something peaceful — meditative, even — about being in the water.

Ocean Spray is investigating reports of its cranberry sauce cans being filled with water this Thanksgiving. “We’re aware of a few reports about cans containing water instead of cranberry sauce, and we ...