"While congee can be made from a variety of rice including short and medium-grain rice, Chinese congee uses Thai jasmine rice, which is a white long-grain rice. While jasmine rice is preferred, ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Protein: 25.6 per cent (32g soy protein isolate and whey protein concentrate per 125g serving) Carbohydrates: 64.8 per cent (81g per serving, of which 6.9g sugars) Calories per 25g serving: 96kcal ...

Crafted by culinary expert Dan Churchill, the Better Protein Bar delivers everything you need—high-quality protein, natural energy sources, and zero junk. In a blender, mix the oat flour, protein ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Whether you like a bar that’s based on soy ... also makes a great late-night snack. A packet of oatmeal has about 4 grams of protein. Stir in a tablespoon of almond butter to bump it up to ...