A two-year clinical trial found that one mild tweak transformed the rate of aging at the cellular level and reduced inflammation.

In 1969, a quartet of musicians who had backed up countless hits at FAME Studios in Muscle Shoals, Alabama, decided to go it on their own. They founded the Muscle Shoals Sound Studio, which ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Stretching improves posture and flexibility, which helps you move easily and without pain. Daily stretching boosts blood flow, helping muscles recover faster after workouts. Stretching can relieve ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

NASHVILLE, Tenn. (WHNT) – A new exhibition dedicated to the sound of Muscle Shoals opened up a nearly three-year run at the Country Music Hall of Fame and Museum in Nashville on Friday. The more than ...

When New York City-based, England-born singer-songwriter Coyle Girelli visited Florence to tape an episode of “Muscle Shoals to Music Row,” it felt like his recent “Out of this Town” album came full ...

It might look like a simple material experiment at first glance, as a brief ultrasound stimulation induces a thin strip of silicone to start bending and arching. But that’s just the beginning. A team ...

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Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...