Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...

Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

Learning how to walk with a cane can take a little getting used to. If you have an ankle, foot, knee, hip, or leg injury or condition that makes walking difficult, a cane can help you maintain ...

After more than a year of complications, Early Morning Walk has been installed in downtown Salida. New Mexico-based sculptor Ed Haddaway and his wife Barb oversaw the installation, which took place on ...

Morning nausea or sickness is typically associated with early pregnancy, but it’s not uncommon for anyone to feel sick when you wake up. Most of the time, nausea can be fixed with simple changes ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A 65-year-old woman was brutally attacked by a pack of stray dogs while on her morning walk in Jalandhar. The incident, caught on CCTV in December last year, occurred near Doordarshan Enclave.

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A morning workout, whether it’s a quick morning walk or a full-fledged fitness plan, can help you burn calories and expend more energy. Plus, a protein-rich breakfast helps keep you full and satisfied ...