Sit-up to Medicine Ball Throw. Why: Adding a throw to the top of the move will not only make this a more explosive exercise, but will also work your shoulders and arms as you throw the weighted ...

The actor behind Frank, the doctor with a pill problem in 'The Pitt,' stars in 'Slave Play' director Robert O'Hara's adaptation of "Hamlet." In this Mark Taper Forum production, the Danish prince is ...

Sit down on the floor or on a mat, ... Load up the move with whatever equipment you have you can hold in your hands: a dumbbell, a kettlebell, a medicine ball, ...

That account featured photos of Mohamed Morsi, the Muslim Brotherhood leader who served as Egypt’s president from 2012 to 2013, when he was ousted in a military coup that triggered mass protests and ...

There’s something deeply comforting about realizing that even your idols wrestle with the same everyday struggles you do. The post Paige Bueckers Opens Up on Mental Health Battle Tied to 7 Million ...

On colder Florida days (yes, they do exist), the French Onion Soup is a standout, with its rich broth, sweet caramelized onions, and that glorious cap of melted cheese that stretches from spoon to ...

Rydell Adair had a game to remember for Swift Current, hitting a grand slam in the second inning and finishing 2-for-3 with two runs scored and six runs batted in. Luis Ayala also had a solid contest, ...

Jalissa Helen Olsen (@ olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong.

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

One fan at Wednesday’s A’s-Twins game went all-out for a foul ball. Without hesitation, she dove on top of the dugout, trying to secure the souvenir.