A salt bath can help cleanse pores ... The minerals in salt, particularly magnesium and potassium, can help improve blood ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Wouldn't it be nice if plants could tell you their needs? If you suspect your yellowing leaves are from magnesium, you might ...

"Persistent lower back pain can be intensely frustrating, especially when your job requires you to sit for long stretches of ...

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

Epsom salt baths are an old-school yet trending remedy. Discover ten benefits, from easing body aches to improving sleep, ...