A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at 10030 Menchaca Rd. Both the aesthetic and the traditional Pilates attitude ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...