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These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Fresh flavors and low carb goodness come together in these easy, satisfying dishes. Enjoy lighter meals that taste as good as ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the ...

Forget limp salads and worthy swaps – this ultimate Veganuary recipe bundle is built for big flavours, real comfort and zero boredom, from ramen and pasta to crispy tofu and rich curries. By ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Our 5-ingredient creamy, crunchy, and brightly-flavored taco slaw goes well with any kind of taco (and plenty of other dishes ...

There’s nothing wrong with wanting to implement healthier habits at the start of a new year, but you shouldn’t cut everything ...