A woman who wears her smart ring 'religiously' has praised the wearable for spotting the signs of deadly blood cancer before ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Cost of living pressures be damned, Afterpay Day is back and it's time to splurge on fitness gear and tech from March ...

"If you want soft small nugget style ice like you get at Sonics or the Circle K then this is the machine you need to get." ...

Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are ...

Ben & Jerry’s says its CEO was unlawfully removed by its parent company, Unilever, in retaliation for the ice cream ...

The Oura Ring 4 is available from Amazon, Best Buy, or direct from Oura, starting at $350 and going to as high as $500 ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

Kilmarnock manager Derek McInnes has been speaking to the media before his side's Premiership clash with Hibernian this weekend. Although he'd rather have been playing in the Scottish Cup, it has been ...

DeWayne Combs has spent his career introducing students to outdoor recreation. Why? “We’re Minnesotans,” he says.

Freediver Ant Williams risks it all beneath the frozen surface of an Icelandic lake, pushing his limits in a record-breaking attempt. With only one breath and no margin for error, this is a story of ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...