Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

Take a scroll through #FitTok in 2025, and there’s a strong chance you’ll come across someone squatting, stretching, or standing on a small shaking board—aptly named a vibration plate. Some users ...

Editor’s note: This column was produced before Gene Wengert died in 2025. It is printed here in memoriam. Q How deep should needles go in rough or planed lumber using a pin moisture meter? Insulated ...

NASA is developing extraction systems designed to pull frozen water from beneath the Martian surface. The approach uses heat, compression, and automated drilling units capable of operating in extreme ...

The next-generation iPad mini 8 could feature an updated design that removes the speaker holes for improved water resistance, with Apple considering a new speaker system design. The new system would ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Christopher Terrell Nield does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Dialing in your aperture, shutter speed and ISO doesn't have to be a game of guesswork when using manual mode. If you're consistently getting overly dark or light photos, you may just need to learn ...

DENVER — Use of herbs and supplements to treat various conditions has been increasing in pediatric patients, making it essential that providers ask about supplement use and review safety of ...