Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...
An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...
Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...
Oklahoma Healthy Aging Initiative and Lawton Public Library will host a seven-week series of Tai Chi for Better Balance classes starting Nov. 3.
Faith and Blue Trunk or Treat: The Pittsburg Police Department will be hosting its annual Trunk or Treat event. Bring your ...
If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...
Make time for Tai Chi for Beginners (gain balance, lower body strength, flexibility, joint health, and more) on the Buckhead ...
Fall programs are underway at the Alva Public Library. Angela Courson, library director, said about half of those who registered actually attended her Cricut class. That was an advantage because the ...
Cheers Chelmsford! We’re back, helping you stay up to date with what’s happening. Let's take on the day together! ☀️ 📸 Have you seen the new Photo of the Day and Shout-outs in Patch AM? Show off your ...